About GWAN MOVE
GWAN MOVE is an engaging Soca fitness program tailored for women aged 30 to 50, regardless of their fitness level, bringing the spirit of the Caribbean fête to life. Founded by the Guyanese Fit Chick, it offers a variety of services including fitness apparel, personal training (both online and in-home), nutritional planning, lively fitness classes, corporate wellness initiatives, community events, certification opportunities, and a Carnival Mas Band. With a holistic approach, GWAN MOVE aims to enhance inner strength, confidence, and beauty while empowering participants to reach their health and wellness goals.
Online Fitness Classes
Join Us from Anywhere
Experience the energy of our Caribbean-inspired fitness classes from the comfort of your home or on the go. Our online fitness classes are designed to bring the rhythm and joy of the Caribbean to your workouts, keeping you motivated and engaged. Whether you're a beginner or a fitness enthusiast, our virtual classes cater to all levels, ensuring an inclusive and invigorating experience. Get ready to transform your fitness journey with GWAN MOVE.
Meet Our Expert Trainer
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At GWAN MOVE, our team of expert trainers is dedicated to guiding you on your fitness and wellness journey. With a focus on inner calm and outer strength, our instructors bring a unique blend of Caribbean fitness techniques and modern wellness practices to help you achieve balance and vitality. Join us to explore a harmonious fusion of traditional Caribbean movements and contemporary fitness methodologies, all tailored to inspire and uplift your mind, body, and soul.