My Story
Guyanese Fit Chick
Guyanese Fit Chick is a dedicated fitness instructor and personal trainer with extensive experience, balancing her passion for health and fitness with her roles as a mother of three daughters and a supportive wife. Her multifaceted life allows her to inspire others not only through her fitness expertise but also by exemplifying the strength and resilience of juggling family responsibilities while pursuing personal and professional goals.
Everyone has a unique journey, and I’m sharing mine. It all began at the age of eight when my Aunt from Trinidad visited and introduced me to the 20 Minute Workout, the trendiest online fitness program at the time. I was captivated by our workout sessions, and I knew then that I wanted to pursue a career in fitness.
My mother enrolled me in gymnastics, where my natural inclination for running and flipping flourished. Competing in gymnastics throughout high school was a source of pride, as I consistently ranked in the top five. After graduation, I embraced college life, which was a vibrant experience filled with diverse Caribbean backgrounds and stories. We often gathered in the gym, where I was inspired by a girl teaching step classes, prompting me to explore becoming a fitness instructor myself.
I approached the local YMCA, expressed my interest in teaching aerobics, and was offered a volunteer position that included free training. However, my ambitions extended beyond that; I aspired to teach at larger gyms like Family Fitness and Gold's Gym. After overcoming the challenges of mastering aerobics instruction, I achieved my goal, but my ultimate dream was to own my own fitness studio. After two decades in the big box gyms, I finally opened a women’s fitness studio. I relished the journey, but the pandemic forced me to close it as people hesitated to return.
However, I pivoted by taking my fitness brand online, which received a positive response. Now, I’m ready to elevate my brand further, focusing on attracting those who share a love for Soca.

Education
1992
Fitness Instructor Certification
YMCA
1994
Fitness Instructor Certification
YWCA
2010
La Fitness
Cardio Box Certification
Bootcamp Certification
2006
Can Fit Pro
2009
Conestoga College
Registered Practical Nurse Diploma
2005
Fitness Instructor Certification
YMCA
Cardio Box Certification
Bootcamp Certification
2022
Primary Group Fitness Instructor Certification
Advance Group Fitness Instructor Certification
Primary Indoor Cycling Fitness Instructor
Advanced Indoor Cyclying Fitness Certfication
Fitour
2022
Indoor Cycle Fitness Certification
Shock By Risee
2025
Fitness Instructor Certification
Canadian Fitness Education Services